the class will be broken into three main rotations.
Longsword:
- guards, engaging the muscles and core work
- Cutting drills, all five master cuts copy and do
- Krumphau, basic work to break the ox
- All the guards with flowing cuts, allignment
- over bind left from the long point
- over bind right from the long point
If we have time, sparring. You will be amazed how much the guard work can hurt, look forward to making you ache. Dave
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