This Tuesday saw a change of pace, an hour of full on longsword resistance training, Bungees, bag work, high rep drilling, with everyone leaving the hall slightly burnt out but buzzing.
It's a perfect way for beginners to learn (no time or need to be precise, just work it) and an awesome way for the more advanced to push themselves to their limits.
As a result of this Tuesdays longsword class, is going to get more intense and more high rep. Are you ready for Burn Night?
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