Friday, 3 December 2010

Thursday (last night)

Bromley class: Longsword, well done for all of you who turned up regardless of the conditions, and well done for the hard work you put in, last night was squinter practice against striking pads and the the thrust. Very impressed with everyone.

Wednesday, 1 December 2010

Wednesday December 1st

Blackfriars:
Rapier 7.30pm: is by invite only tonight.
Longsword: 8.30pm:  is, by popular demand "squinter practice".

Wrap up warm chaps, I'll see you there...

Tuesday, 30 November 2010

Monday 29 onwards class plan...

Monday 29th Barbican: Longsword; Well done to those of you who made through the tube strike and made it to last night training, you all did great, we were going to do the zwerch and countering the soft, however the lesson branched out into a discussion and practical on tactile sensitivity, most of which was bought on by your own readings of the pressures you were experiencing, very well done.


Tuesday 30th Hither Green: longsword; BURN NIGHT, due to  the snow and awful conditions, burn night is still on bring a jumper for afterwards, tonight is high rep HIRTS work with the zwerch and counters.
Look forward to seeing you there.

Tuesday, 23 November 2010

London Longsword Academy: training guide Monday 22 Nov onwards

For class times and availability please call 0770 9639881 
Monday 22nd Barbican: Longsword zwerch and counter, cutting practice.
Tuesday 23rd Hither Green: BURN NIGHT intense longsword drilling, resistance training at the OLF gym, Zwerch and counters.
Wednesday 24th Blackfriars: Rapier, by appointment only.
Longsword zwerch and counters, cut drilling.
Thursday 25th Bromley:Longsword zwerch and counters.
Sword & buckler entering in half shield first ward counter.
Friday 26th Sutton: Short Staff 4th form.
Longsword zwerch and counters.

Tuesday, 16 November 2010

A brief introduction: the LLA's Burn Night...

The rest of the week...

Wednesday Blackfriars: Rapier- invited student only.
Longsword- more krieg work, harder faster.
Thursday Bromley:  Longsword-free cutting, flow drills, constant motion in sparring.
Friday Sutton: Longsword-krieg work, short staff-fourth form lower right binds.

Tuesday 16th BURN NIGHT

Tuesday night is Burn Night, at the O.L.F gym in Hither Green, Longsword cutting drills on the H.I.R.T.S (high intensity rope training system) not only does it make a big  difference to your longsword cutting ability, good strength, good cardio and it's a hell of a lot of fun.
We may video this session.
See you there, Dave
To check class availability call 0770 9639881